My name is Dr Jess Rayner, I’m a registered Clinical Psychologist offering compassionate therapy in Cheltenham and online.

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I specialise in working with anxiety, trauma, stress and burnout, depression, grief and loss, and low self-esteem. Additionally, I have specialist interest and experience in working with neurodivergent people and those with long-term health conditions such as chronic pain and ME/chronic fatigue.

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Many people come to therapy feeling stuck, caught up in difficult thoughts and emotions and sometimes uncertain what's going on, but knowing they want more balance, clarity, and fulfilment.   We work together to support you towards understanding what's happening, feeling better and becoming more connected to whats important to you.

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I am trained in a range of evidence-based therapies and tailor them to your personal needs and goals. Alongside my professional training, I bring a down-to-earth, authentic and caring style. My aim is to offer a comfortable, non-judgemental space where we can work together to help you move towards feeling better and more connected to whats important to you.

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I offer a free 15-minute consultation to help you decide whether therapy might be helpful and if I’m the right therapist for you. You’re welcome to get in touch or book here.