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Welcome

My name is Dr Jess Rayner and I am a registered Clinical Psychologist providing services from my cosy clinic in Cheltenham and online. If you are looking for a psychologist who can support you to make sense of what is happening for you and work creatively and effectively to help you navigate your difficulties, you are in the right place. 

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​I offer compassionate and supportive therapy for a range of issues. My expertise is in working with people experiencing anxiety, trauma, stress and burnout, depression and low self-esteem. Many of my clients come to me feeling low, stuck, or overwhelmed with a busy mind and emotions. Some people feel like they are not sure what's wrong, but somehow know they are not where they want to be in life, caught up in difficult thoughts, feelings, or situations. 

 

I am trained in a range of therapy approaches which are based on evidence and that we know work to help people navigate these difficulties. Working together, we will come up with a tailored therapy plan and explore ways to help you to understand what is happening, make changes and feel better.

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I also have experience in working with people with long-term health conditions, such as chronic pain or fatigue and tailoring therapy to support neurodivergent people.

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I offer a free 15 minute consultation to help you you decide if therapy might be helpful to you and if I am the right choice of therapist  - you are welcome to book in or ask any questions here.

Meet Jess

About me and my experience

Therapy Services

Find out more about therapy and fees

NEURODIVERGENCE

Find out about inclusive therapy

Book in

Book in for a free initial 15 minute consultation

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"Feeling very much outside my comfort zone when beginning to work with Jess, I gradually began to realise how compassionate and insightful she is...The outcome was rewarding for me and I am most grateful to Jess for her listening and care."  

What do my clients say?

© 2024 Dr Jess Rayner  Cheltenham, Cirencester, Gloucestershire                                         

Clinical Psychologist | Psychotherapy | EMDR CBT ACT CFT Mindfulness |

Therapy Anxiety Trauma Stress Burnout ADHD Autism Neurodivergence 

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