My name is Dr Jess Rayner, a registered Clinical Psychologist offering compassionate, individually tailored, therapy online and from my clinic in Cheltenham.
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I support people who are navigating anxiety, trauma, stress and burnout, grief, low self-esteem and depression. I’m also experienced and passionate working with people who identify as neurodivergent and those living with long-term health conditions.

Many people come to therapy feeling stuck, caught in difficult thoughts and feelings that affect their enjoyment of life, relationships, or work. My aim is to work alongside you to help you to get a better understanding of what’s happening and make positive changes in line with what is important to you. 
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I bring a down-to-earth, caring and authentic approach, informed by a deep respect for how complex life can be. I understand it can be daunting coming to appointments, so I aim to offer a comfortable, relaxed, non-judgemental space where we can take things at a pace that suits you.

If you are neurodivergent, my aim is to offer an inclusive and flexible approach to therapy that adapts to your need and supports you in a way that feels accessible and meaningful. You can read more about this here.

​I offer a free 15-minute consultation to help you decide whether therapy might be helpful and if I’m the right therapist for you. You’re welcome to get in touch to book in here.