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Welcome

My name is Dr Jess Rayner. I'm a registered Clinical Psychologist providing services from my cosy clinic in Cheltenham and online. If you are looking for a psychologist to support you to understand what is happening for you and work together with you to find ways to move forward and overcome difficulties, I'm glad you've arrived here.

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I offer compassionate and supportive therapy and work with people experiencing things like anxiety, trauma, stress and burnout, depression, grief and loss and low self-esteem. Often, people will come to me feeling low, stuck, or overwhelmed with a busy mind and emotions.  Some people aren't sure what's up, but somehow know they are not where they want to be in life, caught up in difficult thoughts, feelings, or situations, lacking fulfilment or a sense of contentment. 

 

I am trained in a range of therapy approaches which are known to help people navigate the challenges of life. In my experience each person has a unique set of needs and different pathways to feeling better, so I work creatively to integrate and tailor different approaches to support each person as an individual. 

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I also have experience working with people with long-term health conditions, such as chronic pain or fatigue and tailoring therapy to support neurodivergent people.

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I offer a free 15 minute consultation to help you you decide if therapy might be helpful to you and if I am the right choice of therapist  - you are welcome to book in or ask any questions here.

Meet Jess

About me and my experience

Therapy Services

Find out more about therapy and fees

NEURODIVERGENCE

Find out about inclusive therapy

Book in

Book in for a free initial 15 minute consultation

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"Feeling very much outside my comfort zone when beginning to work with Jess, I gradually began to realise how compassionate and insightful she is...The outcome was rewarding for me and I am most grateful to Jess for her listening and care."  

What do my clients say?

© 2024 Dr Jess Rayner  Cheltenham, Cirencester, Gloucestershire                                         

Clinical Psychologist | Psychotherapy | EMDR CBT ACT CFT Mindfulness |

Therapy Anxiety Trauma Stress Burnout ADHD Autism Neurodivergence 

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