top of page

High Quality, Compassionate, Psychological Therapy to Support Emotional and Physical Health

About

Welcome to my practice, it's great to have you here. My name is Dr Jess Rayner. I am a Clinical Psychologist registered with the Health and Care Professionals Council (HCPC). I am based in North Wales, and offer therapy primarily online.

I provide therapy for adults with a range of difficulties, including anxiety, trauma, low self-esteem / self-critical talk, low mood, stress, managing long-term health conditions (e.g., pain, fatigue), and more. I also work with people who feel generally stuck, are navigating life's challenges, or struggling to find a sense of authenticity.

It can be daunting seeking therapy, so I focus on creating a non-judgemental and compassionate space to explore your experiences. Trained in a range of evidence-based therapies, I work creatively and holistically to provide you with the support and skills to develop new perspectives, understand your life story, improve your well-being, and empower you to make changes.

If you have any questions, or would like an arrange an initial appointment, I offer a free twenty-minute consultation for all my services. You can contact me here.

20240216_134101_edited.png

Services

Inclusivity

I strive to create an inclusive space (and society), respectful of difference and diversity.

 

My practice welcomes all abilities, beliefs, backgrounds, identities and is neurodivergent-affirming (ADHD & Autism etc. friendly) grounded in personal and professional experience of neurodivergence. Click here for further info.

bottom of page